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Focused daily habits
Create the habits that matter, then complete them with a single, satisfying tap.
A private habit tracker for iPhone
Build better days.
Turn your intentions into a daily practice. Monk Mode gives your habits, focus, and progress a place to grow.
Available on the App Store soon.
No account neededStart with your habits, not a sign-up form.
Private by designNo advertising, tracking, or analytics SDKs.
Made for iPhoneWidgets, reminders, themes, and iCloud backup.
A calmer way to stay consistent
Everything you need. Nothing pulling you away.
Monk Mode keeps the experience intentional: your habits today, your progress over time, and a rhythm you can make your own.
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See your consistency
A contribution-style grid turns the small wins into a journey you can see.
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Your rhythm, your way
Set protocols, reminders, a personal intention, and a palette that feels like you.
Your day, your journey
Small actions. Visible momentum.
Every screen is designed to make progress feel clear—not performative.
“Discipline is choosing between what you want now and what you want most.”Daily Mindset · Monk Mode
Privacy & terms
Your progress belongs to you.
Monk Mode is built to help you focus without turning your habits into someone else’s data.
Privacy policy
Your habits, check-ins, optional profile and reminder preferences remain on your iPhone and, when available, in your private iCloud storage. Fizz Software does not operate a server that receives or accesses this information.
- No Monk Mode account required
- No advertising or third-party analytics
- No cross-app tracking or data brokers
- Erase everything in Profile → Data & Privacy
Terms of use
Monk Mode is a personal productivity and habit-tracking tool. It is not medical, mental-health, legal, financial, or emergency advice. By downloading or using it, you agree to use it lawfully and in accordance with Apple’s applicable terms.
The app is provided “as is” and “as available” to the extent permitted by law. We may update these terms when needed, with the date on this page updated accordingly.
Need support?
For a reminder, widget, iCloud, profile, or data-deletion question, include your app version, iOS version, iPhone model, and a short description. Please don’t include sensitive information or profile photos.
Open supportQuick answers
Simple by design.
Do I need to create an account?
No. The app works without a Monk Mode account. Creating a profile is optional.
How do widgets work?
Touch and hold your Home Screen, choose Edit → Add Widget, search for Monk Mode, then choose the widget that fits your day.
How does iCloud backup work?
Use the same Apple ID across your devices, then choose Sync now in Profile when iCloud is available.
How do I delete my data?
Open Profile → Data & Privacy → Delete all my data. This removes local, widget, reminder, and private iCloud backup data.